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Understanding What it Means to be a Breast Cancer Advocate
Breast cancer advocacy programs are designed to support individuals affected by breast cancer in many ways.
Oct 144 min read


Why cancer patients dislike labels like "survivor" and "warrior".
For many individuals diagnosed with cancer, the terms "survivor" and "warrior" come with connotations that can feel alienating or even dismissive.
Feb 253 min read


When it comes to pesticide residues, non-organic strawberries are still the worst.
Conventional strawberries are highly contaminated with pesticides. Always buy organic.
Dec 19, 20241 min read


Unconventional Paths to Healing: A Cancer Survivor's Journey Through Complementary and Alternative Medicine
Cancer can feel like a massive mountain to climb, impacting not just the patient but everyone who loves them. As difficult as it may seem, various healing paths exist, many of which venture beyond typical medical treatments. This blog post takes you into the world of complementary and alternative medicine (CAM) through the eyes of a cancer survivor, sharing unconventional strategies that can support recovery and enhance well-being.
Dec 9, 20244 min read


Navigating a Breast Cancer Diagnosis: Advice from Doctors Who Have Faced Cancer Themselves: Advice on How to Prepare for Your Office Visit
As you navigate the challenging journey of a breast cancer diagnosis, one of the most crucial aspects is ensuring you make the most out of your interactions with your healthcare providers. I recently read an article which summarized information gathered from doctors who had faced cancer themselves. Their experiences provided unique perspectives on how to prepare effectively for an office visit.
Jul 16, 20243 min read


Beware of and Eliminate High Fructose Corn Syrup
The dangers of High Fructose Corn Syrup. Why is it now used in so many food products?
Jul 15, 20225 min read


Superfoods that Burn Fat
Avocados Avocados are a power-packed super food! Not only is this fruit super high in monounsaturated fat, but it’s also chock full of...
Jul 17, 20218 min read


The Healing Kitchen
The Internet makes it so easy to find healthy recipes. I have found that the addition of fresh herbs and spices not only enhances the...
Jul 17, 202110 min read


Chemo Brain
According to the Mayo Clinic, “Chemo Brain is a common term used by cancer survivors to describe thinking and memory problems that can...
Jul 13, 20213 min read


How Does Breast Cancer Evade the Immune System and How Does Chemotherapy Work
How does cancer evade the immune system?
Jul 6, 20213 min read


When to Buy Organic - the Clean 15 and the Dirty Dozen
How can you know which fruits and vegetables are ok to buy without the added cost of purchasing organic? Every year the Environmental...
Feb 18, 20212 min read


The B's of Prevention: Berries and Broccoli to Fight Cancer.
Berries and Broccoli Are Your Breasts’ Friends “Let food be thy medicine and medicine be thy food.” Hippocrates Hippocrates certainly...
Feb 16, 20212 min read


Post-Mastectomy Pain Syndrome (PMPS) and Phantom Breast Syndrome (PBS)
The question I would like you to reflect on before reading this post is if your treatment plan included a mastectomy, were you ever...
Feb 6, 20216 min read


Healthy Lessons from Our Pets
I recently read an article on WebMD which was titled: 20 health lessons you can learn from your pet. It was so interesting, I wanted to...
Feb 4, 20212 min read


The Psychological Challenges of Breast Cancer and Living Beyond
Today’s discussion deals with one of the most important parts of the recovery process. The challenge of dealing with the emotional and...
Jan 16, 20214 min read
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