Judy Fitzgerald2 minHealthy HormonesWhat are hormones? Hormones are chemical messengers that are secreted by cells in one part of the body and bind to cells in another part...
Judy Fitzgerald1 minNewly Diagnosed: Questions to Ask your DoctorHave you just received a diagnosis of breast cancer? You probably have a thousand questions, concerns and feel overwhelmed and confused....
Judy Fitzgerald8 minSuperfoods that Burn FatAvocados Avocados are a power-packed super food! Not only is this fruit super high in monounsaturated fat, but it’s also chock full of...
Judy Fitzgerald3 minChemo BrainAccording to the Mayo Clinic, “Chemo Brain is a common term used by cancer survivors to describe thinking and memory problems that can...
Judy Fitzgerald3 minHow Does Breast Cancer Evade the Immune System and How Does Chemotherapy WorkHow does cancer evade the immune system?
Judy Fitzgerald2 minMammograms Vs SonogramsWhich is better for diagnosing breast cancer, a mammogram or sonogram? I recently read an article by Dr. Robert L. Bard concerning the...
Judy Fitzgerald2 minPrevention Strategy 5: When to Buy Organic - the Clean 15 and the Dirty DozenHow can you know which fruits and vegetables are ok to buy without the added cost of purchasing organic? Every year the Environmental...
Judy Fitzgerald2 minPrevention Strategy 4: B's of Prevention: Berries and Broccoli to Fight Cancer. Berries and Broccoli Are Your Breasts’ Friends “Let food be thy medicine and medicine be thy food.” Hippocrates Hippocrates certainly...
Judy Fitzgerald6 minPost-Mastectomy Pain Syndrome (PMPS) and Phantom Breast Syndrome (PBS)The question I would like you to reflect on before reading this post is if your treatment plan included a mastectomy, were you ever...
Judy Fitzgerald2 minHealthy Lessons from Our PetsI recently read an article on WebMD which was titled: 20 health lessons you can learn from your pet. It was so interesting, I wanted to...
Judy Fitzgerald4 minThe Psychological Challenges of Breast Cancer and Living BeyondToday’s discussion deals with one of the most important parts of the recovery process. The challenge of dealing with the emotional and...