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Healthy Hormones
What are hormones? Hormones are chemical messengers that are secreted by cells in one part of the body and bind to cells in another part...
Jul 17, 20212 min read


Newly Diagnosed: Questions to Ask your Doctor
Have you just received a diagnosis of breast cancer? You probably have a thousand questions, concerns and feel overwhelmed and confused....
Jul 17, 20211 min read


Superfoods that Burn Fat
Avocados Avocados are a power-packed super food! Not only is this fruit super high in monounsaturated fat, but it’s also chock full of...
Jul 17, 20218 min read


The Healing Kitchen
The Internet makes it so easy to find healthy recipes. I have found that the addition of fresh herbs and spices not only enhances the...
Jul 17, 202110 min read


Chemo Brain
According to the Mayo Clinic, “Chemo Brain is a common term used by cancer survivors to describe thinking and memory problems that can...
Jul 13, 20213 min read


How Does Breast Cancer Evade the Immune System and How Does Chemotherapy Work
How does cancer evade the immune system?
Jul 6, 20213 min read


In The Rearview Mirror - Post Mastectomy Body Image and Emotions
When you are diagnosed with breast cancer, what’s probably foremost in your mind is to expedite surgery and treatment options to rid your...
Jun 7, 20215 min read


Medicinal Mushrooms: Nature's Estrogen Reducer
Medicinal Mushrooms and Cancer
May 31, 20212 min read


Turmeric - Cancer's Enemy
There are very few natural remedies on which oncologists agree, but the positive effect of Turmeric in combatting various cancers is...
Apr 21, 20213 min read


Mammograms Vs Sonograms
Which is better for diagnosing breast cancer, a mammogram or sonogram? I recently read an article by Dr. Robert L. Bard concerning the...
Apr 6, 20212 min read


Adopting a More Plant Based Diet
Today’s blog will address the challenger of adding more fruits and vegetables to your diet. Recently there has been more and more...
Mar 14, 20213 min read


When to Buy Organic - the Clean 15 and the Dirty Dozen
How can you know which fruits and vegetables are ok to buy without the added cost of purchasing organic? Every year the Environmental...
Feb 18, 20212 min read


The B's of Prevention: Berries and Broccoli to Fight Cancer.
Berries and Broccoli Are Your Breasts’ Friends “Let food be thy medicine and medicine be thy food.” Hippocrates Hippocrates certainly...
Feb 16, 20212 min read


Post-Mastectomy Pain Syndrome (PMPS) and Phantom Breast Syndrome (PBS)
The question I would like you to reflect on before reading this post is if your treatment plan included a mastectomy, were you ever...
Feb 6, 20216 min read


Healthy Lessons from Our Pets
I recently read an article on WebMD which was titled: 20 health lessons you can learn from your pet. It was so interesting, I wanted to...
Feb 4, 20212 min read


The Psychological Challenges of Breast Cancer and Living Beyond
Today’s discussion deals with one of the most important parts of the recovery process. The challenge of dealing with the emotional and...
Jan 16, 20214 min read


Promising Immunotherapy for Metastatic Breast Cancer
Dr. Stephen Rosenberg of the National Cancer Institute has made a breakthrough in treating metastatic breast cancer with patients...
Dec 8, 20201 min read


What’s for dinner - Try Factor 75
What is Factor 75? Factor 75 prepares and delivers fresh, nutritious meals to your door. They combine nutrition science and culinary...
Nov 26, 20201 min read


Is Breast Cancer an Epidemic?
The Epidemic and NED: Is there a breast cancer epidemic? How many women are presently being treated for breast cancer and how many are...
Nov 20, 20204 min read


Cancer is A Word, Not A Sentence
One of the pitfalls one can fall into when diagnosed with Cancer is to look at what the statistics say regarding chance of survival. As...
Nov 15, 20202 min read
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