Judy Fitzgerald8 minSuperfoods that Burn FatAvocados Avocados are a power-packed super food! Not only is this fruit super high in monounsaturated fat, but it’s also chock full of...
Judy Fitzgerald2 minPrevention Strategy: When to Buy Organic - the Clean 15 and the Dirty DozenHow can you know which fruits and vegetables are ok to buy without the added cost of purchasing organic? Every year the Environmental...